Our Services
We provide accessible, psychology-informed support for individuals, communities and organisations.
From grant-funded community programmes and bespoke workshops to one-to-one coaching and online learning, our services combine psychological knowledge, coaching principles and evidence-informed teaching methods.
Explore the options below or contact us to discuss the support that would be most appropriate for you, your community or your organisation.
LIVE COMMUNITY WORKSHOPS
FOR ORGANISATIONS
ONE TO ONE COACHING
OUR
COURSES
Topics covered:
- Growth Mindset Workshops
- Happiness Workshops
- Social Media Workshops
- Physical Wellbeing Workshops
- Sexuality and Race Explored Workshops
- Pre-Exam or SATs Workshops
- Assemblies
- Dropdown/PSHE days
- Units of work
- After School Clubs
- Staff CPD
- Parental workshops
- Intervention
- Dropdown/PSHE days
- Units of work
- Staff CPD
- Intervention
- Guest lecturing
- Guest lecturing
- Staff CPD
- Intervention
- Student Union Work
Charities/youth organisations:
- Dropdown/PSHE days
- Wellbeing Events
- Units of work
- Staff CPD
- Intervention
- Guest lecturing
- Workplace Wellbeing Workshops
- Senior Staff CPD
- Keynote speaking
- Group wellbeing workshops
Get in Touch
For more information about our courses, one-to-one coaching, resources and workshops, please contact us:
lauren@wellbeing-workshops.com
WELLBEING WORKSHOPS
EXETER | DEVON | UK
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What Our Clients Say
★★★★★
"Lauren has been exceptionally professional in her engagement with our PSHE day. The day has been tailored to our needs and she adapted to the teaching style that we use. Her talk was informative and well presented."
★★★★★
“We have worked with Wellbeing Workshops several times and they have delivered various workshops for us. These have always been conducted in a very professional manner and the feedback from the community has been that it has helped them enormously.”
★★★★★
“We always get excited for the workshops. They’re really informative, get you thinking and motivated to start taking small steps towards change. They have a great way of teaching and use the right language so everyone understands. She’s top of my list to collaborate with on any project.”
★★★★★
“The workshops deepened my understanding of how to manage my wellbeing and helped me develop a practical toolkit, including strategies for maintaining healthy boundaries. Connecting with others and reflecting on our shared experiences was particularly valuable. The growth mindset content also gave me a new perspective on job hunting, leaving me feeling more hopeful and optimistic about my future.”
★★★★★
“Working with Lauren helped me understand my burnout, masking, identity and personal needs through a neurodivergent lens. I felt genuinely understood rather than judged or expected to change who I was. The coaching gave me practical tools, helped me recognise my strengths and left me better equipped to protect my wellbeing and communicate what I need.”
★★★★★
“Working with Lauren helped me recognise my character strengths, build resilience and respond more effectively to difficult challenges. Exploring PERMA gave me a more balanced and practical approach to wellbeing while working in a high-pressure environment. The coaching helped me reflect, make more considered decisions and move forward with greater confidence and clarity.”
Affiliates
