THE PSYCHOEDUCATION APPROACH

The Psychoeducation Approach

Welcome to the world of psychoeducation, where knowledge becomes your guide to navigate mental health challenges and unlock wellbeing for yourself and your organisation. This page is your portal to understanding this powerful approach, designed to empower individuals, families, schools, and communities with the tools and insights they need to thrive within life and improve mental health and wellbeing. 

 Psychoeducation workshops can be delivered by us in a number of formats, within seminars, lessons, lectures, online, by developing courses specifically for your organisation. The possibilities are endless!

What is Psychoeducation?

Psychoeducation is exactly what it says on the tin, fundamentally it is about learning how we work as humans, how our brains work and what affects the way in which we act, think and feel. It incorporates a number of “Oh moments” which we like to refer to as, the oh, why has no one ever told me this before moments? 

Within this we deliver educational content to help an individual develop the skills, knowledge and understanding required for them to manage and maintain their wellbeing. Essentially equipping them with life-long, essential skills which they can easily apply within their life and any scenario they are in. 

Investing in psychoeducation workshops is an investment in the future. 

By empowering individuals, fostering supportive environments, and breaking down stigmas, we can create thriving communities, schools and workplaces where everyone feels equipped to navigate life’s challenges and flourish.

Investing in psychoeducation workshops is an investment in the future. 

By empowering individuals, fostering supportive environments, and breaking down stigmas, we can create thriving communities, schools and workplaces where everyone feels equipped to navigate life’s challenges and flourish.

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What Our Clients Say

★★★★★

‘Lauren has been exceptionally professional in her engagement with our PSHE day. The day has been tailored to our needs and she adapted to the teaching style that we use. Her talk was informative and well presented’

 

Sadie Martin

PSHE Lead

★★★★★

“We have worked with Wellbeing Workshops several times and they have delivered various workshops for us. These have always been conducted in a very professional manner and the feedback from the community has been that it has helped them enormously.”

Dawn Eastley

Community Development Manager

★★★★★

“We always get excited for the workshops. They’re really informative, get you thinking and motivated to start taking small steps towards change. They have a great way of teaching and use the right language so everyone understands. She’s top of my list to collaborate with on any project.”

Debbie Seldon

Community Group Leader

Get in Touch

For more info on our courses & workshops,
or what we offer please contact

lauren@wellbeing-workshops.com

WELLBEING WORKSHOPS
EXETER | DEVON | UK

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Affiliates

contact@wellbeing-workshops.com

Wellbeing Workshops
Exeter
Devon
UK