Our happiness workshops have been designed to teach what really makes us happy! It sounds simple, like something that we should already know. However, research has shown that we often misunderstand what truly makes us happier. These workshops address these misconceptions and teach research-backed principles that actually make us happier.
Get a quote for your happiness workshop today:
Use our simple online form to get a quote for your wellbeing workshop today.
What do we cover within our happiness workshops?
The aim of our happiness workshops is to develop a deeper knowledge and understanding of what happiness really is. We take evidence-based research and teach the findings in a fun and interactive way.
This includes:
- What we think makes us happy…
- What really makes us happy.
- Happiness habits.
- The importance of social connections.
- Mindfulness and meditation.
- Mindset and attitude.
- Kindness and gratitude.
Who are our workshops for?
We pride ourselves on diversity and can deliver our workshops in a number of formats:
- Schools/Colleges – We offer assemblies, PSHE days, units of work, one-off lessons, intervention and staff CPD.
- Universities– We offer guest lecturing, workshops and staff CPD.
- Charities and youth organisations – We can deliver our content to the young people you work with, your staff and deliver wellbeing talks at any event you need.
- Businesses – We can deliver wellbeing workshops to your staff too!
- Events – Our keynote speaking makes wellbeing the centre of attention!
What age ranges are the happiness explored workshops suitable for?
As we design each workshop bespoke our workshops are suitable for key stage 1 all the way through to key stage 5. We also can adapt our workshops to university and corporate levels. Meaning that we are fully adaptable to meet your needs and your participants. Embedding a culture of happiness and health in your establishment.
How do we deliver our workshops?
We can deliver our workshops either in-person or online. We are based in Plymouth, Devon and if we are required to travel we do also add the travel and accommodation costs (if required) onto our price. If you are looking to cut costs then our online webinar system is a great way to deliver wellbeing workshops.