Embedding a culture of happiness and health through education
DELIVERING HIGH QUALITY,
BESPOKE WELLBEING WORKSHOPS
We create positive, happier and fulfilled communities by equipping them with the skills, knowledge and understanding needed to manage and maintain their own wellbeing and creating a toolkit of healthy coping strategies they can use throughout their life.
Why Choose Wellbeing Workshops
ENGAGING WORKSHOPS
All our workshops are designed to be fun, interesting and engaging for those who take part. We know how to deliver quality workshops and aim to get the best outcomes for all our participants.
EMBEDDED WITH RESEARCH
Our mission is to ensure we improve the happiness and the health of the community. To do this we apply up to date research from across the globe and continuously measure the impact we have.
COMMUNITY FOCUSED
As a not for profit organisations any of our profits are reinvested into community projects!
DELIVERED BY PROFESSIONALS
All of our workshops are delivered by experienced professionals who are DBS checked. You know you are getting the best quality workshop providers for your organisation.
BESPOKE WORKSHOPS
We take the time to adjust each of our workshops to ensure that are appropriate for all of the community. Taking into account their age, level and needs we ensure we work with you to produce an appropriate workshop.
VERSATILITY
✔ Online Workshops
✔ In-Person Workshops
✔ Seminars
✔ Public Speaking
Our Impact
Average increase of 14 points in participants' WEMWBS score, in overall wellbeing through our workshops.
Worked with over 400 members of the community. both locally and nationally. Delivering over 100 hours of free wellbeing workshops.
%
95% of participants across all workshop series indicated an increase in their knowledge and understanding of wellbeing
Our Approach
THE PSYCHOEDUCATION APPROACH
Psychoeducation is a vital education based intervention that goes beyond simply sharing information.
THE POSITIVE PSYCHOLOGY APPROACH
Imagine focusing on building mental strength and happiness instead of just fixing problems.
Our Services
We offer a number of services to a variety of different types of organisations.
If you are interested in any of our services, please contact us for a quote.
Our workshops cover the following topics and can be delivered in a number of formats. Also, we offer both in-person and online workshops.
COMMUNITY WORKSHOPS
CORPORATE WORKSHOPS
WORKSHOPS FOR SCHOOLS
OUR
COURSES
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What Our Clients Say
★★★★★
‘Lauren has been exceptionally professional in her engagement with our PSHE day. The day has been tailored to our needs and she adapted to the teaching style that we use. Her talk was informative and well presented’
★★★★★
“We have worked with Wellbeing Workshops several times and they have delivered various workshops for us. These have always been conducted in a very professional manner and the feedback from the community has been that it has helped them enormously.”
★★★★★
“We always get excited for the workshops. They’re really informative, get you thinking and motivated to start taking small steps towards change. They have a great way of teaching and use the right language so everyone understands. She’s top of my list to collaborate with on any project.”
Get in Touch
For more info on our courses & workshops,
or what we offer please contact
lauren@wellbeing-workshops.com
WELLBEING WORKSHOPS
EXETER | DEVON | UK
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